8 Evidence-Based Tips That Helped Me Find Love 🥰

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One of the biggest predictors of life satisfaction is the quality of our relationships and there are studies which show that it's specifically your romantic relationships which correlate with these health and happiness outcomes. So in this video, I'll be sharing some tips from that I picked up from talking to behavioural scientist Logan Ury who's written the fantastic book How To Not Die Alone. Enjoy x

Check out my interview with Logan here - https://youtu.be/CTLWzzmfOxQ

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⏱ Timestamps
01:17 Tip #1 - Throw away the checklist
03:03 Tip #2 - Overcome the hesitater mindset
04:47 Tip #3 - Don't fall into the interview trap
06:34 Tip #4 - The peak end rule
07:45 Tip #5 - The second date rule
09:15 Tip #6 - The experiential mindset
13:18 Tip #7 - Basement person vs penthouse person
14:02 Tip #8 - Treat it like an experiment

MY FREE ONLINE COURSES:
🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity -
https://go.aliabdaal.com/course/productivity
🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying

🎬 YouTube for Beginners - Everything You Need To Know To Start - https://go.aliabdaal.com/cours....e/YouTube-for-Beginn

MY CREATOR COURSES
🎬 Part-Time YouTuber Academy - My 6-week live online course on becoming a part-time YouTuber → https://go.aliabdaal.com/parttimeyoutuberacademy
🏆 Creatorpreneur - My flag-ship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course
🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/

MY FAVOURITE GEAR
🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal
⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard
📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike
🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk

MY FAVOURITE TOOLS
🚀 VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq

✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform

📚 Readwise - How I remember what I read - https://go.aliabdaal.com/readwise

🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound

MY KEY LINKS
🌍 My website / blog - https://www.aliabdaal.com/
🐦 Twitter - https://twitter.com/aliabdaal
📸 Instagram - https://instagram.com/aliabdaal
🎮 Twitch - https://twitch.tv/aliabdaal

WHO AM I:
I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channe....l/UChfo46ZNOV-vtehDc and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com/).

GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but feel free to email me at (mailto:hi@aliabdaal.com). I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

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